2024 Broccyourbody - AUTHOR: broccyourbody Vegetarian Greek Lemon Soup. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1/2 white onion (diced) 2 large carrots (diced) 1 zucchini (chopped) 2 celery stalks (chopped) 4 cloves garlic (minced) 2 tbsp olive oil; 2 cups cauliflower rice OR 1 cup uncooked orzo; 1 15 oz can of chickpeas (drained and rinsed) ...

 
Moroccan Chicken Kebabs. Marinate chicken breast cut into bite size pieces in cilantro or parsley, ginger paste or fresh ginger, garlic, Harissa (found at Trader Joe’s/use less for less spice), zest and juice from 1/2 lemon, olive oil, chili powder, cumin, paprika and salt.. Broccyourbody

See locally curated reports and trending topics from nearby reporters.Heat a large soup pot over medium heat. Once hot, add the chicken and sear for 2 minutes on each side. Set aside. Add another drizzle of oil in the same pan and add the red onion, jalapeno, bell pepper and zucchini. Strawberry Shortcake Smoothie 🍓 Made with the @broccyourbody x @oat.haus Strawberry Shortcake Granola Butter this creamy, delicious drink is the perfect summer dessert! AUTHOR: broccyourbody Strawberry Shortcake Smoothie SERVES: 1. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 frozen banana ...1-1 1/2 lbs boneless skinless chicken breast, cut into bite sized pieces; Salt & pepper; 2 tsp tapioca flour or cornstarch; 2 tbsp water; Zest from 1 orange1-1 1/2 lbs boneless skinless chicken breast, cut into bite sized pieces; Salt & pepper; 2 tsp tapioca flour or cornstarch; 2 tbsp water; Zest from 1 orangeAir Fryer Salmon: 2 salmon filets about 4 oz each; 2 tbsp soy sauce; 1 tbsp Dijon mustard; 2 garlic cloves minced; Sesame seeds to garnish; Spicy Mayo: 3 tbsp mayonnaise preferably kewpieHeat a large soup pot over medium heat. Once hot, add the chicken and sear for 2 minutes on each side. Set aside. Add another drizzle of oil in the same pan and add the red onion, jalapeno, bell pepper and zucchini.Add the chicken pieces to a bowl and pat dry with a paper towel. Season with a pinch of salt and pepper. Heat avocado oil in a large skillet over medium high heat. Once hot, add the chicken and cook for about 2 minutes each side or until cooked through. Reduce heat to medium and add the sauce. Heat olive oil in a skillet over medium heat. Add the onion and garlic, stirring occasionally, for about 6-8 minutes or until the onion has browned. In your slow cooker, add the chicken, seasonings, enchilada sauce, black …3 organic chicken breasts, trimmed and tenderized to 1/2-inch thick; 1/2 cup arrowroot starch powder; 3/4 cup cassava flour; tsp garlic powder; 2 tsp chili powder3 tbsp avocado oil; 1 lb shaved beef or thinly sliced steak; 1 medium or 1/2 large yellow onion; 2 cloves garlic minced; 2 cups cremini mushrooms; 2 bell peppers I did 1 red 1 green Preheat the oven to 400 degrees. In a large bowl, combine the shredded chicken with cream cheese, Greek yogurt, 1/2 cup mozzarella, Buffalo sauce, and salt and pepper.Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page.Preheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon. For stove top, sauté onion, garlic and bell pepper in the avocado oil in a large soup pot over medium heat. Add the chicken and sear on each side for 1-2 minutes. Add the rest of the …First make the sauce by combining all ingredients in a small bowl. Store in fridge while you prep the sandwiches. Season your fish with salt and pepper and grill over medium high heat for 2-3 minutes each side or until cooked through.2 tbsp olive oil; 2 cloves garlic, minced; 1/2 white onion, chopped; 2 carrots, peeled and diced; 1 large celery stalk, chopped; 3 small golden potatoes (about 3 cups), peeled and chopped Preheat oven to 425 degrees. On a large sheet pan, toss the chicken sausage, Brussels sprouts, sweet potato, red onion, and walnuts in the olive oil, salt, garlic powder and pepper until evenly coated.Add the agave to a plate and then the cinnamon and sugar to another plate. Coat the rim in the agave then the cinnamon sugar. Shake all ingredients in a cocktail shaker filled with ice for 30 seconds then strain into the glasses.About. Save the planet and look good doing it. Detoure sourced secondhand and overstock inventory from the top trendsetters and trendiest brands.2 cups full fat Greek yogurt sour cream works too; 8 oz cream cheese; 1 cup grated parmesan cheese; 1 tsp kosher salt; 1/2 tsp black pepper; 3 cloves garlic minced Step 3: Assemble . To four bread slices (the other slices are the tops), layer over the Russian dressing in this order: corned beef, sauerkraut and two slices of Swiss cheese. Top with the other 4 slices of bread, buttered side up/out. Step 4: Grill the sandwiches.Preheat oven to 250 degrees. Lay out the bread evenly on a baking sheet without overlapping. Bake for 1 hour until the bread is completely dried out. Remove from heat and serve with the sausage on top. Enjoy with tortilla chips! Original recipe by Carissa Stanton, @broccyourbody. What'sCooking. Tag @ ...Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates requiredIn a large bowl, combine the turkey, egg, onion, garlic, breadcrumbs, salt and pepper. Form into golf ball sized balls, wetting your hands to keep from sticking, and set aside on a large plate.Instructions. Preheat the oven to 425 degrees Fahrenheit. Peel the carrots and slice them on the bias about 1/4-inch thick. Slice the onions into 1/2-inch strips (we like to use the French cut method; see …AUTHOR: broccyourbody Turkey Pesto Wrap. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 Siete Burrito-Sized Tortilla; 2 slices turkey; 1/4 avocado; 1 tbsp pesto ... Although I've gone by Carissa for most of my life, I now also respond to “Brocc.” An unfulfilling job combined with a strong passion for cooking and wellness ...AUTHOR: broccyourbody Crispy Baked Potato Cakes SERVES: 4 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving ...Preheat the oven to 425°F. Brush the baguette slices with the olive oil and sprinkle with the flaky salt. Place on a sheet pan and bake until golden brown and crisp, about 8 minutesAUTHOR: broccyourbody Non-Dairy Iced Dirty Chai SERVES: 2 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 double shot of espresso; 2 chai tea bags; 1/3 cup boiling water; 1 tsp brown sugar or sweetener of choice; Dash of cinnamon; Oat milk or non-dairy milk of choice ...Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates required2 cups all purpose flour; 1 tsp baking powder; 1 tsp baking soda; Pinch of salt; 2 tsp pumpkin pie spice; 1/4 cup brown sugar; 1/4 cup maple syrup; 1/2 cup regular sugarHeat a soup pot or Dutch oven over medium heat. Once heated, add coconut oil then onion, garlic, bell pepper, chili pepper and ginger. Sauté until fragrant (3-4 minutes) then add mushrooms.If using frozen shrimp, place in a strainer and run cold water over the shrimp for a few minutes until defrosted. Pat dry. In a large skillet over medium heat, melt the butter and heat the olive oil. Meatballs: 1 lb ground Turkey mine was 93% lean; 1 large egg; 1/2 cup almond flour; 2 garlic cloves minced; 1/2 tsp dried oregano; 1/2 tsp garlic powderPreheat the oven to 400 degrees. In a large bowl, combine the shredded chicken with cream cheese, Greek yogurt, 1/2 cup mozzarella, Buffalo sauce, and salt and pepper.Healthier Shrimp Scampi - Brocc Your Body. Recipes. Shop.Wash, stem, and dry the kale leaves in a salad spinner or with kitchen towels. Store the leaves, wrapped in a paper towel in a zip-top plastic bag, for up to 3 days. The dressing will keep in the refrigerator for up to a week. When ready …Add the chicken pieces to a bowl and pat dry with a paper towel. Season with a pinch of salt and pepper. Heat avocado oil in a large skillet over medium high heat. Once hot, add the chicken and cook for about 2 minutes each side or until cooked through. Reduce heat to medium and add the sauce.Preheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon.Meatballs: 1 lb ground Turkey mine was 93% lean; 1 large egg; 1/2 cup almond flour; 2 garlic cloves minced; 1/2 tsp dried oregano; 1/2 tsp garlic powderI really like her. I feel like her and, not as much now but Olivia Noceda (mainly because her content is barely personal anymore) are a breath of a fresh air in the influencer world. …Cook onion for the remaining 4-5 minutes, flipping halfway through. Allow patties to rest for 5-10 minutes then cut each patty into 16 bite-size pieces. Add the lettuce, pickles, onion, avocado and tomato to the bowl. Divide the salad among 4 plates, top each with grilled onions, cheese, and 1 chopped patty.Preheat the oven to 425°F. Brush the baguette slices with the olive oil and sprinkle with the flaky salt. Place on a sheet pan and bake until golden brown and crisp, about 8 minutes Caesar Dressing: 1 cup avocado oil or any neutral oil; 1 egg yolk; 1 clove garlic peeled; 2 anchovies packed in oil; 1 tbsp Dijon mustard; 1 tbsp lemon juice1/2 cup oats; 3/4 cup almond or oat milk; 1 tbsp peanut butter or almond butter + more to top; 2 tsp strawberry or raspberry jam + more to top; 1/4 cup chopped strawberries1 1/2 lbs boneless skinless chicken breasts; 1 12 oz jar of salsa verde; 1 4 oz can diced green chilies; 1 tsp kosher salt; 1 tsp cumin; 1 tsp paprika; 1/2 tsp black pepperPreheat oven to 400 degrees. Cut the carrots in half lengthways and then in half or fourths depending on the size you like. You can also leave them whole if you want!2 tablespoons extra-virgin olive oil or avocado oil; 1 yellow onion, diced; 2 garlic cloves, finely chopped; 1 pound ground turkey; 1 tablespoon chili powderJoin My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates required23. ruj 2022. ... The Brocc Your Body founder, Carissa Stanton, shares on hosting a Mediterranean-inspired dinner party. Shop Carissa's top decor and tabletop ...1 lb ground chicken; 1 egg; 1/2 cup almond flour or bread crumbs; 2 cloves garlic, minced; 1 tbsp freshly grated ginger; 3 tbsp green onions, chopped; 1 tbsp soy sauceAUTHOR: broccyourbody Tom-Kha Inspired Soup with Crispy Tofu COOK TIME: 25 minutes SERVES: 4. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 tablespoon coconut oil; 1/2 small yellow onion, diced; 2 cloves garlic, minced; 1 tablespoon grated ginger; 1/2 jalapeño, diced; 1 tbsp red curry paste or 1/2 cup Thai Style Red Curry …Step 1. Mix the chicken, 1 tablespoon soy sauce, 1 teaspoon cornstarch, and a big pinch of salt and pepper in a bowl until evenly coated. Let sit while you prepare the sauce. Step 2. Stir the vinegar, sugar, remaining 2 tablespoons soy sauce and 1 teaspoon cornstarch in a small bowl. Step 3.The fact that I can now make my Salsa Verde Chicken in 10 minutes is mind blowing 🤯 I’m still getting the hang of it, but I am very much into my @instantpotofficial. It’s basically a slowcooker time machine. These Whole30 power bowls made the perfect meal prep for this week and were SUPER filling […] Hi, i’m Carissa Stanton aka @broccyourbody. I cook healthy yummy food that is easy to make.I’m 27 years old and I live in San Diego, CA. I graduated from San...1 egg; 1/3 cup natural almond or peanut butter; 1 tbsp almond milk; 1 tbsp almond flour; 1 tbsp cacao powder; 2 tbsp maple syrup; 1/2 tsp baking soda; 1/4 cup chocolate chipsHeat 1/2 cup sugar and 1/2 cup water in a saucepan over medium high heat. Stir until sugar is dissolved and water is boiling, then remove from heat.Preheat oven to 425 degrees. On a large sheet pan, toss the chicken sausage, Brussels sprouts, sweet potato, red onion, and walnuts in the olive oil, salt, garlic powder and pepper until evenly coated. LOVE LOVE LOVE getting inspired by the seasons! Ate this Spring Orzo Pasta Salad with Crispy Shallot Vinaigrette for lunches all week last week and it did not get old. It holds really well so it’s great for meal prep with some grilled chicken or shrimp. The dressing is delicious no matter what you put […]Carissa Stanton is a healthy chef and food blogger who shares videos on TikTok of her easy and delicious recipes. You can find videos on slow cooker meals, soups, salads, …Cut the chicken breasts in half longways and sear in coconut oil on medium high heat for about 4-5 minutes each side. Remove chicken from the pan and reduce heat to medium. 23. ruj 2022. ... The Brocc Your Body founder, Carissa Stanton, shares on hosting a Mediterranean-inspired dinner party. Shop Carissa's top decor and tabletop ...r/broccyourbodySNARK: A snark page - fan girls, see yourself out.Enchiladas. 1 12 oz container of enchilada sauce; 6 tortillas warmed up; 1/2 cup Mexican shredded cheese; Ground Beef. 1 lb grass fed ground beef; 1 tsp chili powder #broccyourbody #easyrecipes #bbqrecipes #memorialdayrecipes #grillrecipes. Like. Comment. Share. broccyourbody1 egg; 1/3 cup natural almond or peanut butter; 1 tbsp almond milk; 1 tbsp almond flour; 1 tbsp cacao powder; 2 tbsp maple syrup; 1/2 tsp baking soda; 1/4 cup chocolate chipsJul 7, 2022 · Go to Recipe. 6. Cheesy Ranch Broccoli Chicken Burritos. Skip the drive-thru and make your own delicious, healthy wrap instead. The wrap is loaded with succulent chicken, fresh broccoli, rice, water chestnuts, and cheese. It’s packed with so much flavor and crunch, that it’ll transport you to pure bliss. 8 oz broccoli florets; 1 tbsp avocado oil; 1 lb shaved beef or steak cut into bite sized pieces; Salt & pepper; 1 tbsp sesame oil; Sesame seeds to serve optionalInstructions. In a large bowl whisk together the yogurt, lemon juice, maple syrup, mustard and salt. Add the broccoli slaw mix, green onions and cranberries. Toss to combine and coat with dressing. Cover and refrigerate for at least 30 minutes, until chilled, or for up to 2 hours. Just before serving sprinkle with sunflower seeds.AUTHOR: broccyourbody Addicting Stuffed Mushrooms. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 16 oz whole cremini mushrooms; 3 oz goat cheese, cream cheese is a good sub! 3 tbsp Greek yogurt; 1 tbsp fresh thyme + more to garnish; 1/4 cup bread crumbs; 3 tbsp grated Parmesan; Kosher salt & pepper ...First make the sauce by combining all ingredients in a small bowl. Store in fridge while you prep the sandwiches. Season your fish with salt and pepper and grill over medium high heat for 2-3 minutes each side or until cooked through. Strawberry Shortcake Smoothie 🍓 Made with the @broccyourbody x @oat.haus Strawberry Shortcake Granola Butter this creamy, delicious drink is the perfect summer dessert! AUTHOR: broccyourbody Strawberry Shortcake Smoothie SERVES: 1. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 frozen banana ...Broccoli-Cheddar Soup. 30 mins. Green Curry Soup. 1 hr 15 mins. Broccoli-Cauliflower Soup. 25 mins. Copycat Panera's Broccoli-Cheddar Soup. 20 mins. Instant Pot Chicken & Vegetable Soup with Noodles.AUTHOR: broccyourbody Famous La Scala Chopped Salad SERVES: 4 servings TIME: 30 minutes, plus 1 hour to marinate the chickpeas. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. Dressing: 1/4 cup extra-virgin olive oil; 2 tablespoons red wine vinegar; 1/2 teaspoon Dijon mustard; 1 clove garlic, finely chopped or crushed ...1 4-5 lb whole chicken preferably brined and spatchcocked; 1/2 cup brown sugar; 1 tbsp paprika; 1 tbsp smoked paprika; 1 tbsp garlic powder; 1 tbsp onion powderPreheat grill to medium-high heat (around 350-degrees). Remove chicken from marinade and shake off any extra marinade. Place on the grill grates. Let chicken cook for 5-6 minutes with the grill cover closed to maintain the heat. Use tongs to flip the chicken thighs. Cook for an additional 5-6 minutes.broccyourbody Cookie box starter kit 🍪 (cookies not included). #LTKhome #LTKHoliday Share: Shop this post Commissionable links More from . broccyourbody broccyourbody Follow us; Podcast: Influencer Radio @shop.LTK …13. ožu 2023. ... 4610 likes, 29 comments - broccyourbody on March 13, 2023: "Grilled cheese with tomato soup = ultimate comfort meal I'll be on the ...Directions. Heat 2 tablespoons oil in a large pot over medium heat. Add half the garlic and cook until beginning to brown, about 1 minute. Add broccoli, bell pepper and 1/4 teaspoon each salt and pepper. Cover and cook, stirring once or twice and adding 1 tablespoon water if the pot is too dry, until the vegetables are tender, 3 to 5 minutes.Chimichurri Sauce: 1/2 cup cilantro minced; 1/4 cup flat leaf parsley minced; 2 cloves garlic minced; 1/3 jalapeño minced; 2 tbsp red wine vinegar; 1/3 cup olive oil Carissa Stanton who goes by @broccyourbody on Instagram. Her Instagram is food goals. We go deeper than her recipes and talk dating going from a long term relationship to …LOVE LOVE LOVE getting inspired by the seasons! Ate this Spring Orzo Pasta Salad with Crispy Shallot Vinaigrette for lunches all week last week and it did not get old. It holds really well so it’s great for meal prep with some grilled chicken or shrimp. The dressing is delicious no matter what you put […]Broccyourbody

1 likes, 1 comments - caroline.inthekitchen on August 25, 2022: "Tuna Melt 索 Recipe from @broccyourbody Ingredients * 5 oz can of wild tuna in water dr .... Broccyourbody

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Sweet Potato Casserole that doesn’t taste like shit or have 700 g of sugar! Christmas came early ya’ll!!! On the real, who actually likes sweet potato casserole with the marshmallows on top? Sick. I was looking up the traditional recipes for this and it legit is half sugar half potatoes. HARD PASS. This dish is […] Preheat oven to 250 degrees. Lay out the bread evenly on a baking sheet without overlapping. Bake for 1 hour until the bread is completely dried out.3 lbs Roma tomatoes; 1 yellow onion sliced; 1 head of garlic; 4 sprigs of thyme; 1 large sprig of fresh basil; 1-2 cups veggie broth; High quality extra virgin olive oilDressing: 1/4 cup extra-virgin olive oil; 2 tablespoons red wine vinegar; 1/2 teaspoon Dijon mustard; 1 clove garlic, finely chopped or crushed; 1/2 teaspoon kosher salt For stove top, sauté onion, garlic and bell pepper in the avocado oil in a large soup pot over medium heat. Add the chicken and sear on each side for 1-2 minutes. Add the rest of the …1 cup peanut butter; 1/2 cup + 1 tbsp coconut or almond flour; 1/4 cup honey; 1/4 cup pumpkin purée; 1 tsp pumpkin pie spice cinnamon works too; White chocolate chips optional1 head of broccoli stems removed and chopped; 1/2 cup pistachios chopped; 1 tbsp jalapeño minced (remove the seeds for no spice) 3 tbsp cilantro chopped 8. tra 2021. ... 00:45:45 - We're back for our second episode of Austin AF and today is Austin and Friends. Carissa Stanton who goes by @broccyourbody on ...Heat olive oil in a large dutch oven over medium heat. Season chicken with salt and pepper then sear for 2 minutes each side. Set aside. In the same pan, add the onion, carrots, celery, garlic and ginger. BroccYourBody | Carissa is the Founder of the popular blog “BroccYourBody,” where she creates fun, innovative recipes using simple, clean ingredients. Pinterest Today7. srp 2020. ... broccyourbody): “For those of you asking for the full recipe! #healthrecipes #foodies #laeats #broccyourbody”. Full Chopped Salad Recipe ...Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates requiredRemove from heat and serve with the sausage on top. Enjoy with tortilla chips! Original recipe by Carissa Stanton, @broccyourbody. What'sCooking. Tag @ ...If using frozen shrimp, place in a strainer and run cold water over the shrimp for a few minutes until defrosted. Pat dry. In a large skillet over medium heat, melt the butter and heat the olive oil. AUTHOR: broccyourbody Burger Bowls SERVES: 4. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. Grilled Cheeseburgers: 1 lb grass fed beef 80/20 is ideal; Salt & pepper; Cheddar cheese slices; Toppings: lettuce tomatoes, avocado, thinly sliced yellow onion, or whatever you like! Special Sauce: 1/3 cup mayo ...3 lbs Roma tomatoes; 1 yellow onion sliced; 1 head of garlic; 4 sprigs of thyme; 1 large sprig of fresh basil; 1-2 cups veggie broth; High quality extra virgin olive oil1 1/2 lb beef I used stew meat; 1 tbsp avocado oil; 1/2 cup beef broth; 1/2 cup soy sauce; 1/4 cup honey; 2 tbsp sesame oil; 4 cloves garlic minced; 1 tbsp ginger gratedCarissa is the Founder of the popular blog “BroccYourBody,” where she creates fun, innovative recipes using simple, clean ingredients. Self-proclaimed as the …Heat a soup pot or Dutch oven over medium heat. Once heated, add coconut oil then onion, garlic, bell pepper, chili pepper and ginger. Sauté until fragrant (3-4 minutes) then add mushrooms.Directions. Bring the chicken broth to a boil in a medium saucepan over medium-high heat. Add the orzo and cook 2 minutes less than the label directs. Meanwhile, whisk the egg, yolks, 3/4 teaspoon ...Preheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon.In two batches, liberally mist a large a skillet with nonstick oil spray and warm over medium heat. Place half of the gnocchi on the hot skillet (if the pieces stick together just slice them apart in the skillet using the spatula). Do not overcrowd the pan; you’ll need to cook the gnocchi in two batches. Let the gnocchi sit in the hot pan ...First make the sauce by combining all ingredients in a small bowl. Store in fridge while you prep the sandwiches. Season your fish with salt and pepper and grill over medium high heat for 2-3 minutes each side or until cooked through.AUTHOR: broccyourbody Crispy Baked Potato Cakes SERVES: 4 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving ...broccyourbody • Original audio2 tbsp olive oil; 2 cloves garlic, minced; 1/2 white onion, chopped; 2 carrots, peeled and diced; 1 large celery stalk, chopped; 3 small golden potatoes (about 3 cups), peeled and choppedPreheat oven to 325 degrees. In a large bowl, whisk together the eggs, spinach, salt and pepper. Pour into a greased 8 x 8 baking pan. Bake for 10 minutes, top with shredded cheese, then add back to the oven and continue baking until cheese is melted and eggs are solid. In a large bowl, combine the egg, bread crumbs, parsley, 1 tablespoon Parmesan cheese, onion powder, 1/4 teaspoon salt and 1/8 teaspoon pepper. Crumble beef over mixture and mix well. Shape into 3/4-in. meatballs. Place in a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° until no longer pink, 8-10 minutes; drain.AUTHOR: broccyourbody Honey Butter House Rolls COOK TIME: 15-20 minutes SERVES: 6-8 TIME: 45 minutes. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. House Rolls. 1 cup water; 1/3 cup melted butter; 3 cups Bob’s Red Mill Unbleached White All Purpose Flour; 2 tbsp Dry Active Yeast; 1 egg; 3 tbsp sugar or honey ...About. Save the planet and look good doing it. Detoure sourced secondhand and overstock inventory from the top trendsetters and trendiest brands.Nothing hypes me up more than a fancy looking meal that takes literally 10 minutes to make. These Burrata and Prosciutto Flatbreads are so easy and make the perfect quick dinner or crowd pleasing appetizer. They’re budget friendly and seriously way faster than ordering a pizza. Hope you love! 12-14 lb turkey giblets and neck removed; Kosher salt (like Diamond Crystal- do not use fine table salt like Morton's) 1 tsp black pepper; 1 1/2 sticks salted butter at room temperature, plus an additional 1/2 stick if using a cheesecloth2 tablespoons extra-virgin olive oil or avocado oil; 1 yellow onion, diced; 2 garlic cloves, finely chopped; 1 pound ground turkey; 1 tablespoon chili powder Carissa Stanton of Brocc Your Body believes that all food has a place in a healthy diet, and that balance is the key to everything in life.Carissa Stanton of the healthy food blog, Brocc Your Body, is all about balance. Yup, that’s right. Broccoli and bagels—you can have both! With a degree in kinesiology emphasizing in fitness, health and nutrition, Stanton is an advocate for healthy eating and fitness, but she also loves a good red wine blend.1 1/2 lb beef I used stew meat; 1 tbsp avocado oil; 1/2 cup beef broth; 1/2 cup soy sauce; 1/4 cup honey; 2 tbsp sesame oil; 4 cloves garlic minced; 1 tbsp ginger gratedDirections. Bring the chicken broth to a boil in a medium saucepan over medium-high heat. Add the orzo and cook 2 minutes less than the label directs. Meanwhile, whisk the egg, yolks, 3/4 teaspoon ...Carissa Stanton (@Broccyourbody) is a food influencer most popular for her easy weeknight meals. Give her a follow and you'll be making her buffalo chicken stuffed sweet potatoes on repeat.Directions. Bring the chicken broth to a boil in a medium saucepan over medium-high heat. Add the orzo and cook 2 minutes less than the label directs. Meanwhile, whisk the egg, yolks, 3/4 teaspoon ...First make the sauce by combining all ingredients in a small bowl. Store in fridge while you prep the sandwiches. Season your fish with salt and pepper and grill over medium high heat for 2-3 minutes each side or until cooked through.Marry Me Creamy Chicken Chili. A cozy recipe that will earn you a ring on your finger. Don't believe me? Try it for yourself! But seriously, this recipe has ...Heat olive oil in a large dutch oven over medium heat. Season chicken with salt and pepper then sear for 2 minutes each side. Set aside. In the same pan, add the onion, carrots, celery, garlic and ginger.Start by making the sauce. Whisk together the honey, soy sauce, chili sauce, vinegar and garlic. Set aside. Cut the salmon into bite sized pieces and toss in tapioca flour (optional).2 lbs ground turkey I used 93% lean; 1 tbsp olive or avocado oil; 1 28 oz cans of crushed tomatoes; 2 14 oz cans kidney or black beans I don’t drain them!AUTHOR: broccyourbody Vegetarian Greek Lemon Soup. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1/2 white onion (diced) 2 large carrots (diced) 1 zucchini (chopped) 2 celery stalks (chopped) 4 cloves garlic (minced) 2 tbsp olive oil; 2 cups cauliflower rice OR 1 cup uncooked orzo; 1 15 oz can of chickpeas (drained and rinsed) ...1 tablespoon olive oil; 1 yellow onion, diced; 2 cloves garlic, minced; 1 1/2 lbs boneless skinless chicken breasts; 1/2 teaspoon kosher salt; 1/2 teaspoon chili powderNothing hypes me up more than a fancy looking meal that takes literally 10 minutes to make. These Burrata and Prosciutto Flatbreads are so easy and make the perfect quick dinner or crowd pleasing appetizer. They’re …16 oz whole cremini mushrooms; 3 oz goat cheese, cream cheese is a good sub! 3 tbsp Greek yogurt; 1 tbsp fresh thyme + more to garnish; 1/4 cup bread crumbs Preheat oven to 425 degrees. On a large sheet pan, toss the chicken sausage, Brussels sprouts, sweet potato, red onion, and walnuts in the olive oil, salt, garlic powder and pepper until evenly coated.See locally curated reports and trending topics from nearby reporters.Preheat oven to 250 degrees. Lay out the bread evenly on a baking sheet without overlapping. Bake for 1 hour until the bread is completely dried out.#broccyourbody #easyrecipes #bbqrecipes #memorialdayrecipes #grillrecipes. Like. Comment. Share. broccyourbody1 4-5 lb whole chicken preferably brined and spatchcocked; 1/2 cup brown sugar; 1 tbsp paprika; 1 tbsp smoked paprika; 1 tbsp garlic powder; 1 tbsp onion powderAUTHOR: broccyourbody Matzo Ball Soup SERVES: 4 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. Mazto Balls: 1 package @manischewitzco matzo ball mix 9-10 balls; 2 eggs; 2 tbsp oil I used avocado; Noodle Soup: 1 cup egg noodles; 8 cups chicken broth veggie works too; 2 carrots chopped ...Brocc Your Body's Carissa Stanton on Anxiety, Healing From A Major Breakup, and The Best BTS 'The Bachelor' Story.Moroccan Chicken Kebabs. Marinate chicken breast cut into bite size pieces in cilantro or parsley, ginger paste or fresh ginger, garlic, Harissa (found at Trader Joe’s/use less for less spice), zest and juice from 1/2 lemon, olive oil, chili powder, cumin, paprika and salt.BLT Salad. 2 cups romaine lettuce chopped; 1 cup tomatoes chopped; 1/4 cup bacon oven-baked; cheddar cheese grated; Homemade Ranch. 1 cup Greek yogurt; 1/2 tsp Kosher saltDirections. Heat 2 tablespoons oil in a large pot over medium heat. Add half the garlic and cook until beginning to brown, about 1 minute. Add broccoli, bell pepper and 1/4 teaspoon each salt and pepper. Cover and cook, stirring once or twice and adding 1 tablespoon water if the pot is too dry, until the vegetables are tender, 3 to 5 minutes.Salad. 2 hearts of romaine chopped; 1/2 cup cherry tomatoes halved; 1/2 red onion cut into slices; 1/2 cup cucumbers chopped; 1 avocado cut into cubes; 1/2 cup marinated artichoke hearts choppedNothing hypes me up more than a fancy looking meal that takes literally 10 minutes to make. These Burrata and Prosciutto Flatbreads are so easy and make the perfect quick dinner or crowd pleasing appetizer. They’re budget friendly and seriously way faster than ordering a pizza. Hope you love! 2 tbsp olive oil; 1 lb Italian sausage, casing removed; 1 yellow onion, diced; 2 carrots, peeled and diced; 2 celery stalks, diced; 2 cloves garlic, mincedPreheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon. Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page.Dressing: 1/4 cup extra-virgin olive oil; 2 tablespoons red wine vinegar; 1/2 teaspoon Dijon mustard; 1 clove garlic, finely chopped or crushed; 1/2 teaspoon kosher salt In two batches, liberally mist a large a skillet with nonstick oil spray and warm over medium heat. Place half of the gnocchi on the hot skillet (if the pieces stick together just slice them apart in the skillet using the spatula). Do not overcrowd the pan; you’ll need to cook the gnocchi in two batches. Let the gnocchi sit in the hot pan ...2 cups romaine lettuce; 2 cups kale stems removed; 1 red bell pepper; 1 orange bell pepper; 1 ripe avocado; 1 1/2 cup corn; 1/2 red onion; 1 jalapeño; 1 15 oz can black beans drained and rinsedDirections. 1. Heat the olive oil in a large pot over medium heat. Add the onion, garlic, bay leaf, and Italian seasoning and cook, stirring, until the onion is softened, 4 to 5 minutes. 2. Add the diced tomatoes, chicken broth, and 2 cups of water to the pot. Increase the heat to high and bring to a boil.1 lb ground chicken; 1 egg; 1/2 cup almond flour or bread crumbs; 2 cloves garlic, minced; 1 tbsp freshly grated ginger; 3 tbsp green onions, chopped; 1 tbsp soy sauceHeat olive oil in a skillet over medium heat. Add the onion and garlic, stirring occasionally, for about 6-8 minutes or until the onion has browned. In your slow cooker, add the chicken, seasonings, enchilada sauce, black …AUTHOR: broccyourbody Crispy Baked Potato Cakes SERVES: 4 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving ...Step. 1 Preheat the oven to 400 ̊. Drizzle the squash with olive oil and place it cut-side up on a rimmed baking sheet. Roast until tender and browned in spots, 50 to 70 minutes, watching it to make sure the surface doesn’t get burned. Scrape out the flesh and mash it with a potato masher. Sprinkle with salt and pepper and set aside.Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates required2 tbsp olive oil; 2 cloves garlic, minced; 1/2 white onion, chopped; 2 carrots, peeled and diced; 1 large celery stalk, chopped; 3 small golden potatoes (about 3 cups), peeled and choppedMaple Sage Dressing: 1/3 cup olive oil; 2 tbsp apple cider vinegar; 7 sage leaves; 1 garlic clove; 1 tsp dijon mustard; 1 tbsp maple syrup; Pinch of red chili flakes Preheat oven to 250 degrees. Lay out the bread evenly on a baking sheet without overlapping. Bake for 1 hour until the bread is completely dried out.Air Fryer Salmon: 2 salmon filets about 4 oz each; 2 tbsp soy sauce; 1 tbsp Dijon mustard; 2 garlic cloves minced; Sesame seeds to garnish; Spicy Mayo: 3 tbsp mayonnaise preferably kewpie AUTHOR: broccyourbody Healthy Italian Wedding Soup SERVES: 6 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. Meatballs: 1 lb ground Turkey mine was 93% lean; 1 large egg; 1/2 cup almond flour; 2 garlic cloves minced; 1/2 tsp dried oregano; 1/2 tsp garlic powder; 1/2 tsp kosher salt; 1/2 tsp black pepper ...Carissa Stanton of Brocc Your Body believes that all food has a place in a healthy diet, and that balance is the key to everything in life.AUTHOR: broccyourbody Beef Enchiladas SERVES: 3 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. Enchiladas. 1 12 oz container of enchilada sauce; 6 tortillas warmed up; 1/2 cup Mexican shredded cheese; Ground Beef. 1 lb grass fed ground beef; 1 tsp chili powder; 1 tsp cumin; 1/2 tsp kosher salt ...3 tbsp avocado oil; 1 lb shaved beef or thinly sliced steak; 1 medium or 1/2 large yellow onion; 2 cloves garlic minced; 2 cups cremini mushrooms; 2 bell peppers I did 1 red 1 green 5 lbs russet potatoes, peeled and cut into 1 1/2 inch chunks; 4 cloves of garlic, peeled; 3 tablespoons salted butter, cut into 1 in cubes; 1 cup chicken or vegetable broth . Cmx fallschase tallahassee