2024 Broccyourbody - Directions. Step 1 Fill a wine glass with ice and refrigerate until glass is chilled, about 30 seconds. Step 2 Add Prosecco, Aperol, and soda water and gently stir to combine. Garnish with orange ...

 
AUTHOR: broccyourbody Vegetarian Greek Lemon Soup. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1/2 white onion (diced) 2 large carrots (diced) 1 zucchini (chopped) 2 celery stalks (chopped) 4 cloves garlic (minced) 2 tbsp olive oil; 2 cups cauliflower rice OR 1 cup uncooked orzo; 1 15 oz can of chickpeas (drained and rinsed) .... Broccyourbody

A simple, fresh salad with my Farmer’s Market goodies 🌱 The creamiest burrata + heirloom tomatoes is my personal heaven. I also made homemade croutons with the somewhat stale sourdough I bought last week and it really made the dish 👌🏼 …This delicious and healthy recipe is perfect foe most any occasion.AUTHOR: broccyourbody Caramel Apple Smoothie PREP TIME: 5 minutes SERVES: 1 TIME: 5 minutes. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 apple; 2 dates pitted; 1 tbsp almond butter; 1/2 cup milk of choice I used almond; 1/4 cup Greek yogurt; 1/2 tsp pumpkin pie spice; 1/2 cup ...Moroccan Chicken Kebabs. Marinate chicken breast cut into bite size pieces in cilantro or parsley, ginger paste or fresh ginger, garlic, Harissa (found at Trader Joe’s/use less for less spice), zest and juice from 1/2 lemon, olive oil, chili powder, cumin, paprika and salt.12-14 lb turkey giblets and neck removed; Kosher salt (like Diamond Crystal- do not use fine table salt like Morton's) 1 tsp black pepper; 1 1/2 sticks salted butter at room temperature, plus an additional 1/2 stick if using a cheeseclothAUTHOR: broccyourbody Turkey Pesto Wrap. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 Siete Burrito-Sized Tortilla; 2 slices turkey; 1/4 avocado; 1 tbsp pesto; 6-8 sun-dried tomatoes; 1 romaine lettuce leaf; avocado oil; Instructions. Warm up your tortilla or wrap to prevent breakage. Cut a slit half way up the tortilla.Air Fryer Salmon: 2 salmon filets about 4 oz each; 2 tbsp soy sauce; 1 tbsp Dijon mustard; 2 garlic cloves minced; Sesame seeds to garnish; Spicy Mayo: 3 tbsp mayonnaise preferably kewpie4 cups steamed sweet potato with skins removed 3-4 large potatoes; 1 egg; 1 tbsp butter; 2 tbsp maple syrup; 1 tsp kosher salt; 1/2 tsp cinnamon; Candied Pecan Topping:One final recipe from the @broccyourbody x @rachaelsgoodeats collab! This One Pan Lasagna Skillet is the PERFECT weeknight dinner that takes all the classic lasagna flavors and combines them into a simple, 30 minute, one pan meal! You can easily make substitutes to suit your dietary needs and we listed some gluten free and dairy free modifications below. We […] 3 lbs Roma tomatoes; 1 yellow onion sliced; 1 head of garlic; 4 sprigs of thyme; 1 large sprig of fresh basil; 1-2 cups veggie broth; High quality extra virgin olive oil 3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for servingCut the chicken breasts in half longways and sear in coconut oil on medium high heat for about 4-5 minutes each side. Remove chicken from the pan and reduce heat to medium.Hi, i’m Carissa Stanton aka @broccyourbody. I cook healthy yummy food that is easy to make.I’m 27 years old and I live in San Diego, CA. I graduated from San...2 tablespoons extra-virgin olive oil or avocado oil; 1 yellow onion, diced; 2 garlic cloves, finely chopped; 1 pound ground turkey; 1 tablespoon chili powderJoin My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates requiredIf using frozen shrimp, place in a strainer and run cold water over the shrimp for a few minutes until defrosted. Pat dry. In a large skillet over medium heat, melt the butter and heat the olive oil. Directions. Step 1 Fill a wine glass with ice and refrigerate until glass is chilled, about 30 seconds. Step 2 Add Prosecco, Aperol, and soda water and gently stir to combine. Garnish with orange ...3 tbsp avocado oil; 1 lb shaved beef or thinly sliced steak; 1 medium or 1/2 large yellow onion; 2 cloves garlic minced; 2 cups cremini mushrooms; 2 bell peppers I did 1 red 1 green BroccYourBody | Carissa is the Founder of the popular blog “BroccYourBody,” where she creates fun, innovative recipes using simple, clean ingredients. Pinterest Today1 4-5 lb whole chicken preferably brined and spatchcocked; 1/2 cup brown sugar; 1 tbsp paprika; 1 tbsp smoked paprika; 1 tbsp garlic powder; 1 tbsp onion powder Instructions. Preheat an oven to 400 degrees Fahrenheit. Lightly grease a baking sheet. Slice carrots, at an angle, into 2 to 3 inch pieces. Transfer cut carrots to a large mixing bowl. Drizzle melted butter and honey over carrots and season with salt and pepper.AUTHOR: broccyourbody Crispy Baked Potato Cakes SERVES: 4 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving ...First, make the salsa. Combine all ingredients and season to taste. Cover and refrigerate until ready to serve. Next make the taco sauce by combining all ingredients in a small bowl.1 tablespoon coconut oil; 1/2 small yellow onion, diced; 2 cloves garlic, minced; 1 tablespoon grated ginger; 1/2 jalapeño, diced; 1 tbsp red curry paste or 1/2 cup Thai Style Red Curry Sauce from Trader Joe’sStep. 1 Preheat the oven to 400 ̊. Drizzle the squash with olive oil and place it cut-side up on a rimmed baking sheet. Roast until tender and browned in spots, 50 to 70 minutes, watching it to make sure the surface doesn’t get burned. Scrape out the flesh and mash it with a potato masher. Sprinkle with salt and pepper and set aside.13. srp 2020. ... Serve with lots of lemon juice and top with more grated parm! Makes about 2-3 servings. It's great with grilled chicken too! #broccyourbody ...1 cup peanut butter; 1/2 cup + 1 tbsp coconut or almond flour; 1/4 cup honey; 1/4 cup pumpkin purée; 1 tsp pumpkin pie spice cinnamon works too; White chocolate chips optionalPreheat oven to 400 degrees. Cut the carrots in half lengthways and then in half or fourths depending on the size you like. You can also leave them whole if you want!Nothing hypes me up more than a fancy looking meal that takes literally 10 minutes to make. These Burrata and Prosciutto Flatbreads are so easy and make the perfect quick dinner or crowd pleasing appetizer. They’re budget friendly and seriously way faster than ordering a pizza. Hope you love!Add all ingredients to a blender. Blend on high until smooth. Serve immediately and enjoy!Rotisserie Chicken Pot Pie - Brocc Your Body. Recipes. Shop. Lifestyle. 4-5 cups shaved Brussels sprouts; 1/3 cup candied pecans; 6 oz prosciutto; 1/2 cup shredded white cheddar; 1 green apple chopped; Honey Mustard Dressing: Healthier Shrimp Scampi - Brocc Your Body. Recipes. Shop.Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates required30. ožu 2021. ... broccyourbody.com. Servings: 1. Nutrition per serving. Calories: 673.41 kcal; Total Fat: 32.87 g; Carbs: 67.23 g; Sugars: 8.67 g; Protein: 30.38 ...2 12 oz bags of broccoli; 1 tablespoon olive oil; 8 oz baby Bella mushrooms, chopped; 1/2 yellow onion, diced; 2 cloves garlic or 1 tsp garlic powderMeatballs: 1 lb ground Turkey mine was 93% lean; 1 large egg; 1/2 cup almond flour; 2 garlic cloves minced; 1/2 tsp dried oregano; 1/2 tsp garlic powder 11. ožu 2019. ... If You're Not Already in Love With Carissa Stanton's Brocc Your Body Recipes, You Will Be After This! Meal Prep, San Diego, Foodie, ...If using frozen shrimp, place in a strainer and run cold water over the shrimp for a few minutes until defrosted. Pat dry. In a large skillet over medium heat, melt the butter and heat the olive oil. If you are curious about the name “BroccYourBody”, it’s a spin on the song “Rock your Body,” by Justin Timberlake (except Brocc-like broccoli instead of rock). To be quite …AUTHOR: broccyourbody Gluten Free Gingerbread Cookies. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 stick butter (8 tbsp), softened; 1 egg; 1/2 cup brown ...BLT Salad. 2 cups romaine lettuce chopped; 1 cup tomatoes chopped; 1/4 cup bacon oven-baked; cheddar cheese grated; Homemade Ranch. 1 cup Greek yogurt; 1/2 tsp Kosher saltPreheat the oven to 425°F. Brush the baguette slices with the olive oil and sprinkle with the flaky salt. Place on a sheet pan and bake until golden brown and crisp, about 8 minutes4 cups steamed sweet potato with skins removed 3-4 large potatoes; 1 egg; 1 tbsp butter; 2 tbsp maple syrup; 1 tsp kosher salt; 1/2 tsp cinnamon; Candied Pecan Topping:AUTHOR: broccyourbody Whipped Goat Cheese Citrus Beet Salad. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 8 oz beets I buy the steamed and peeled beets from Trader Joe’s or @lovebeets from any other grocery store; 1 cup arugula; 1/4 cup roasted and salted shelled pistachios; 1 orange peeled and sectioned ...Add your bacon to a foil lined baking sheet and place in a cold oven. Set the heat to 425 degrees. Your bacon should be done in about 20 minutes, but check on it until it reaches your desired crispness.1 cup peanut butter; 1/2 cup + 1 tbsp coconut or almond flour; 1/4 cup honey; 1/4 cup pumpkin purée; 1 tsp pumpkin pie spice cinnamon works too; White chocolate chips optionalPreheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon.2 boneless, skinless, chicken breasts (6 to 8 ounces each) 1 1/2 teaspoons kosher salt, plus more to taste; 1/2 teaspoon freshly ground black pepper, plus more to taste Add the chicken pieces to a bowl and pat dry with a paper towel. Season with a pinch of salt and pepper. Heat avocado oil in a large skillet over medium high heat. Once hot, add the chicken and cook for about 2 minutes each side or until cooked through. Reduce heat to medium and add the sauce. Pineapple Salsa: 1 cup pineapple finely chopped (about 1/2 a pineapple) 1/4 red onion finely chopped; 3 tbsp cilantro finely chopped; 1 tbsp jalapeño finely choppedInstructions. In a large bowl whisk together the yogurt, lemon juice, maple syrup, mustard and salt. Add the broccoli slaw mix, green onions and cranberries. Toss to combine and coat with dressing. Cover and refrigerate for at least 30 minutes, until chilled, or for up to 2 hours. Just before serving sprinkle with sunflower seeds.Season the chicken pieces with salt and pepper. Heat 1-2 tbsp olive oil in a dutch oven or large soup pot with a lid over medium heat. Add the chicken, stirring every couple minutes until cooked through (5-6 minutes).Nothing hypes me up more than a fancy looking meal that takes literally 10 minutes to make. These Burrata and Prosciutto Flatbreads are so easy and make the perfect quick dinner or crowd pleasing appetizer. They’re budget friendly and seriously way faster than ordering a pizza. Hope you love!2 tablespoons extra-virgin olive oil or avocado oil; 1 yellow onion, diced; 2 garlic cloves, finely chopped; 1 pound ground turkey; 1 tablespoon chili powder 2 cups full fat Greek yogurt sour cream + labneh work too; 1 lemon juiced + zested; 1/3 cup extra Virgin olive oil; 1/3 cup scallions both white and green parts included An unfulfilling job combined with a strong passion for cooking and wellness has lead me to a career of making cleaned up crave worthy recipes for my growing audience on Instagram and my blog.13. srp 2020. ... Serve with lots of lemon juice and top with more grated parm! Makes about 2-3 servings. It's great with grilled chicken too! #broccyourbody ...Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates requiredCarissa Stanton of the healthy food blog, Brocc Your Body, is all about balance. Yup, that’s right. Broccoli and bagels—you can have both! With a degree in kinesiology emphasizing in fitness, health and nutrition, Stanton is an advocate for healthy eating and fitness, but she also loves a good red wine blend.1 lb ground lamb or beef; 1/2 red onion finely minced or grated; 3 cloves garlic minced; 2 tbsp fresh mint; 1 tsp kosher salt; 1/2 tsp black pepper; 1/2 tsp dried oreganoAUTHOR: broccyourbody Crispy Baked Potato Cakes SERVES: 4 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving ...First, make the salsa. Combine all ingredients and season to taste. Cover and refrigerate until ready to serve. Next make the taco sauce by combining all ingredients in a small bowl.AUTHOR: broccyourbody Turkey Pesto Wrap. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 Siete Burrito-Sized Tortilla; 2 slices turkey; 1/4 avocado; 1 tbsp pesto ...5 tbsp butter; 1/2 tsp onion powder; 1/2 tsp black pepper; 1/4 tsp salt; 1 tbsp fresh herbs like sage rosemary and/or thyme; 2 tbsp all purpose flour; 2 cups stock or drippings2 cups full fat Greek yogurt (sour cream + labneh work too) 1 lemon juiced + zested; 1/3 cup extra Virgin olive oil; 1/3 cup scallions - both white and green parts includedRoll into 3/4-inch balls. Heat olive oil in a large soup pot over medium-high heat. Brown the meatballs in batches for about 2 minutes. The middle of the meatballs will finish cooking in the soup. Remove and set aside. Add the onions, carrots, and celery and soften over medium heat for 6 minutes, until softened.Hi, i’m Carissa Stanton aka @broccyourbody. I cook healthy yummy food that is easy to make. I’m 27 years old and I live in San Diego, CA. I graduated from San Diego State with my degree in ... Directions. Heat 2 tablespoons oil in a large pot over medium heat. Add half the garlic and cook until beginning to brown, about 1 minute. Add broccoli, bell pepper and 1/4 teaspoon each salt and pepper. Cover and cook, stirring once or twice and adding 1 tablespoon water if the pot is too dry, until the vegetables are tender, 3 to 5 minutes.2 12 oz bags of broccoli; 1 tablespoon olive oil; 8 oz baby Bella mushrooms, chopped; 1/2 yellow onion, diced; 2 cloves garlic or 1 tsp garlic powder1 1/2 lb beef I used stew meat; 1 tbsp avocado oil; 1/2 cup beef broth; 1/2 cup soy sauce; 1/4 cup honey; 2 tbsp sesame oil; 4 cloves garlic minced; 1 tbsp ginger gratedAUTHOR: broccyourbody INSTANTPOT SALSA VERDE CHICKEN. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 2 chicken breasts; 1 jar salsa verde; 1 4 oz can green chilies; Instructions. Place chicken breasts in your InstantPot and cover with salsa verde and green chilies. Turn valve to sealing and select Pressure Cook for 10 minutes.1 lb fusilli pasta cooked and cooled; 3-4 cups romaine lettuce 1-2 hearts, chopped; 3-4 cups iceberg lettuce about 1/2 a head, chopped; 1/4 cup fresh basil chopped Preheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon.Chimichurri Sauce: 1/2 cup cilantro minced; 1/4 cup flat leaf parsley minced; 2 cloves garlic minced; 1/3 jalapeño minced; 2 tbsp red wine vinegar; 1/3 cup olive oilCut the chicken breasts in half longways and sear in coconut oil on medium high heat for about 4-5 minutes each side. Remove chicken from the pan and reduce heat to medium.1 lb ground chicken; 1 egg; 1/2 cup almond flour or bread crumbs; 2 cloves garlic, minced; 1 tbsp freshly grated ginger; 3 tbsp green onions, chopped; 1 tbsp soy sauce 12-14 lb turkey giblets and neck removed; Kosher salt (like Diamond Crystal- do not use fine table salt like Morton's) 1 tsp black pepper; 1 1/2 sticks salted butter at room temperature, plus an additional 1/2 stick if using a cheeseclothRotisserie Chicken Pot Pie - Brocc Your Body. Recipes. Shop. Lifestyle. Broccyourbody

Season the chicken pieces with salt and pepper. Heat 1-2 tbsp olive oil in a dutch oven or large soup pot with a lid over medium heat. Add the chicken, stirring every couple minutes until cooked through (5-6 minutes).. Broccyourbody

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Directions. 1 Heat the olive oil in a medium dutch oven over medium heat. Add the carrots, celery and leeks and sprinkle with the salt. Cook, stirring occasionally, until the leeks soften, about 5 minutes. 2 Add the thyme, lemon zest, bay leaves and chicken to the pot. Pour in the broth and 2 cups water. Bring to a simmer and cook, uncovered ...My favorite quick and healthy treat has been this easy Greek Yogurt Bark made with all my favorite toppings 😋 It’s like healthy frozen yogurt in snack form and it’s packed with protein from the Greek yogurt and superfoods from the @purely_elizabeth Berry Crisp Ancient Grain Granola! Not only does the granola add a nice, […]2 boneless, skinless, chicken breasts (6 to 8 ounces each) 1 1/2 teaspoons kosher salt, plus more to taste; 1/2 teaspoon freshly ground black pepper, plus more to tastePreheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon.Sauté the white onion, green onions, crushed ginger, and garlic in the coconut oil over medium heat. After 5 minutes or so, stir in the curry powder, turmeric, cayenne pepper, black pepper, and salt.AUTHOR: broccyourbody Everyday Iced Matcha Latte SERVES: 1 TIME: 5 minutes. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1/2 tsp ceremonial grade matcha, I like Matcha Bar; 1/4 cup hot-warm water, do not use boiling water! 1 cup almond milk, I use Three Trees brand ...Preheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon.4 cups steamed sweet potato with skins removed 3-4 large potatoes; 1 egg; 1 tbsp butter; 2 tbsp maple syrup; 1 tsp kosher salt; 1/2 tsp cinnamon; Candied Pecan Topping:Located in San Diego's Little Italy neighborhood, Nolita Hall has been inspired by both the modern and traditional drinking emporiums in Europe’s legendary beer cities. We offer offer a full beer, wine and liquor menu plus brunch, lunch and dinner dishes. Nolita Hall is a Blackswan Hospitality projeAdd the agave to a plate and then the cinnamon and sugar to another plate. Coat the rim in the agave then the cinnamon sugar. Shake all ingredients in a cocktail shaker filled with ice for 30 seconds then strain into the glasses.Preheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon.Ate a lot of delicious food in London but these bites will be living in my brain for the foreseeable future 🤤 Save this for your next trip to London! I promise you won’t be disappointed. Borough Market These Chocolate Covered Strawberries were 100% worth the hype. I honestly think about them all the time […]Heat olive oil in a large dutch oven over medium heat. Season chicken with salt and pepper then sear for 2 minutes each side. Set aside. In the same pan, add the onion, carrots, celery, garlic and ginger.AUTHOR: broccyourbody Copycat Perfect Bars SERVES: 6 bars. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 1 cup peanut butter or almond butter; 1/3 cup coconut flour; 1/4 cup honey; 1/2 tsp vanilla; chocolate chips; Instructions. In a large bowl combine all ingredients with a mixer. Press the dough into a pan to form a *roughly* 4 x 9 in ...9. velj 2022. ... This year I will be making Turkey Pesto Sliders by @broccyourbody – they look so delicious & super easy to make for a group! Plus you can play ...AUTHOR: broccyourbody Crispy Baked Potato Cakes SERVES: 4 servings. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for serving ...Dressing: 1/4 cup extra-virgin olive oil; 2 tablespoons red wine vinegar; 1/2 teaspoon Dijon mustard; 1 clove garlic, finely chopped or crushed; 1/2 teaspoon kosher salt 13. srp 2020. ... Serve with lots of lemon juice and top with more grated parm! Makes about 2-3 servings. It's great with grilled chicken too! #broccyourbody ...2 cups full fat Greek yogurt sour cream works too; 8 oz cream cheese; 1 cup grated parmesan cheese; 1 tsp kosher salt; 1/2 tsp black pepper; 3 cloves garlic minced Step 1. Mix the chicken, 1 tablespoon soy sauce, 1 teaspoon cornstarch, and a big pinch of salt and pepper in a bowl until evenly coated. Let sit while you prepare the sauce. Step 2. Stir the vinegar, sugar, remaining 2 tablespoons soy sauce and 1 teaspoon cornstarch in a small bowl. Step 3.AUTHOR: broccyourbody Whipped Goat Cheese Citrus Beet Salad. SAVE RECIPE PRINT RECIPE Email RECIPE Ingredients. 8 oz beets I buy the steamed and peeled beets from Trader Joe’s or @lovebeets from any other grocery store; 1 cup arugula; 1/4 cup roasted and salted shelled pistachios; 1 orange peeled and sectioned ...Jalapeño Ranch Recipe. 4.96 from 86 votes. Author: Natasha of NatashasKitchen.com. Jalapeño Ranch is perfect as a dressing, dip or sauce. It has a thick sour cream base, and is lightened up with fresh cilantro and lime juice and a hint of spice. Save Pin Review Print. Prep Time: 5 mins. Total Time: 5 mins.Preheat oven to 400°. In a small bowl, mix the goat cheese, walnuts, and sage. Remove pit from the dates, and open lengthwise. Stuff the dates with the cheese mixture and then wrap each one with half a piece of bacon. Maple Sage Dressing: 1/3 cup olive oil; 2 tbsp apple cider vinegar; 7 sage leaves; 1 garlic clove; 1 tsp dijon mustard; 1 tbsp maple syrup; Pinch of red chili flakesWash, stem, and dry the kale leaves in a salad spinner or with kitchen towels. Store the leaves, wrapped in a paper towel in a zip-top plastic bag, for up to 3 days. The dressing will keep in the refrigerator for up to a week. When ready …Heat a soup pot or Dutch oven over medium heat. Once heated, add coconut oil then onion, garlic, bell pepper, chili pepper and ginger. Sauté until fragrant (3-4 minutes) then add mushrooms.Add the agave to a plate and then the cinnamon and sugar to another plate. Coat the rim in the agave then the cinnamon sugar. Shake all ingredients in a cocktail shaker filled with ice for 30 seconds then strain into the glasses.Directions. 1 Heat the olive oil in a medium dutch oven over medium heat. Add the carrots, celery and leeks and sprinkle with the salt. Cook, stirring occasionally, until the leeks soften, about 5 minutes. 2 Add the thyme, lemon zest, bay leaves and chicken to the pot. Pour in the broth and 2 cups water. Bring to a simmer and cook, uncovered ...Moroccan Chicken Kebabs. Marinate chicken breast cut into bite size pieces in cilantro or parsley, ginger paste or fresh ginger, garlic, Harissa (found at Trader Joe’s/use less for less spice), zest and juice from 1/2 lemon, olive oil, chili powder, cumin, paprika and salt.Season the chicken pieces with salt and pepper. Heat 1-2 tbsp olive oil in a dutch oven or large soup pot with a lid over medium heat. Add the chicken, stirring every couple minutes until cooked through (5-6 minutes).This delicious and healthy recipe is perfect foe most any occasion.Preheat oven to 400 degrees. Cut the carrots in half lengthways and then in half or fourths depending on the size you like. You can also leave them whole if you want!Stove Top Instructions. Heat 1 tablespoon olive oil in a large pot or Dutch Oven over medium heat. Add the onions and a pinch of salt, stirring until translucent, about 5 minutes. Add the bell pepper, carrot, and celery, and cook an additional 2-3 minutes, stirring occasionally.23. ruj 2022. ... The Brocc Your Body founder, Carissa Stanton, shares on hosting a Mediterranean-inspired dinner party. Shop Carissa's top decor and tabletop ...Preheat oven to 425 degrees. On a large sheet pan, toss the chicken sausage, Brussels sprouts, sweet potato, red onion, and walnuts in the olive oil, salt, garlic powder and pepper until evenly coated. 3 tbsp avocado oil; 1 lb shaved beef or thinly sliced steak; 1 medium or 1/2 large yellow onion; 2 cloves garlic minced; 2 cups cremini mushrooms; 2 bell peppers I did 1 red 1 green 8. tra 2021. ... We're back for our second episode of Austin AF and today is Austin and Friends. Carissa Stanton who goes by @broccyourbody on Instagram.2 cups full fat Greek yogurt sour cream + labneh work too; 1 lemon juiced + zested; 1/3 cup extra Virgin olive oil; 1/3 cup scallions both white and green parts included Heat a large soup pot over medium heat. Once hot, add the chicken and sear for 2 minutes on each side. Set aside. Add another drizzle of oil in the same pan and add the red onion, jalapeno, bell pepper and zucchini. Sweet Potato Casserole that doesn’t taste like shit or have 700 g of sugar! Christmas came early ya’ll!!! On the real, who actually likes sweet potato casserole with the marshmallows on top? Sick. I was looking up the traditional recipes for this and it legit is half sugar half potatoes. HARD PASS. This dish is […] 1 tablespoon olive oil; 1 yellow onion, diced; 2 cloves garlic, minced; 1 1/2 lbs boneless skinless chicken breasts; 1/2 teaspoon kosher salt; 1/2 teaspoon chili powderInstructions. 1. In a bowl, combine the tamari, fish sauce, honey, ginger, and chili paste. 2. Melt the butter in a large skillet over medium-high heat. Add the salmon, skin side down and cook for 3 minutes, until the salmon is crisp. Flip, reduce the heat to medium and add the garlic. Cook another minute. 3.Heat olive oil over medium-high heat. Season the chicken with lemon pepper seasoning and add it to the heated pot. Sear on each side for 3-4 minutes, until a golden color has developed. (The middle …Preheat oven to 400 degrees. Cut the carrots in half lengthways and then in half or fourths depending on the size you like. You can also leave them whole if you want!1 cup peanut butter; 1/2 cup + 1 tbsp coconut or almond flour; 1/4 cup honey; 1/4 cup pumpkin purée; 1 tsp pumpkin pie spice cinnamon works too; White chocolate chips optionalHeat olive oil in a large dutch oven over medium heat. Season chicken with salt and pepper then sear for 2 minutes each side. Set aside. In the same pan, add the onion, carrots, celery, garlic and ginger.Nothing hypes me up more than a fancy looking meal that takes literally 10 minutes to make. These Burrata and Prosciutto Flatbreads are so easy and make the perfect quick dinner or crowd pleasing appetizer. They’re budget friendly and seriously way faster than ordering a pizza. Hope you love! 3 lbs Roma tomatoes; 1 yellow onion sliced; 1 head of garlic; 4 sprigs of thyme; 1 large sprig of fresh basil; 1-2 cups veggie broth; High quality extra virgin olive oil2 cups all purpose flour; 1 tsp baking powder; 1 tsp baking soda; Pinch of salt; 2 tsp pumpkin pie spice; 1/4 cup brown sugar; 1/4 cup maple syrup; 1/2 cup regular sugarMaple Sage Dressing: 1/3 cup olive oil; 2 tbsp apple cider vinegar; 7 sage leaves; 1 garlic clove; 1 tsp dijon mustard; 1 tbsp maple syrup; Pinch of red chili flakes3 medium-sized Russet potatoes roughly peeled and cut into large chunks (I like to leave some skin on) 1 cup shredded cheddar cheese; 1/2 cup Greek yogurt + more for servingInstructions. In a large bowl whisk together the yogurt, lemon juice, maple syrup, mustard and salt. Add the broccoli slaw mix, green onions and cranberries. Toss to combine and coat with dressing. Cover and refrigerate for at least 30 minutes, until chilled, or for up to 2 hours. Just before serving sprinkle with sunflower seeds.Cut the chicken breasts in half longways and sear in coconut oil on medium high heat for about 4-5 minutes each side. Remove chicken from the pan and reduce heat to medium.Heat a large skillet over medium heat. Add a drizzle of avocado oil and add cauliflower rice. Saute for 3-4 minutes and season generously with salt and pepper.Carissa Stanton of Brocc Your Body believes that all food has a place in a healthy diet, and that balance is the key to everything in life.First make the sauce by combining all ingredients in a small bowl. Store in fridge while you prep the sandwiches. Season your fish with salt and pepper and grill over medium high heat for 2-3 minutes each side or until cooked through.2 12 oz bags of broccoli; 1 tablespoon olive oil; 8 oz baby Bella mushrooms, chopped; 1/2 yellow onion, diced; 2 cloves garlic or 1 tsp garlic powderCarissa is the Founder of the popular blog “BroccYourBody,” where she creates fun, innovative recipes using simple, clean ingredients. Self-proclaimed as the …Join My Newsletter. For weekly menu updates, behind the scenes videos and exclusive content. * indicates required. Lipstick alley beyonce